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The increased number of red blood cells also causes an increase in energy levels

It supports DNA repair, improves mitochondrial function, reduces cellular senescence, and enhances stem cell function

Safety data from trials In a paper summarizing 6 randomized, double-blind, placebo-controlled human trials, AOD 9604 did not significantly affect IGF-1 levels, did not impair glucose tolerance, and no serious adverse events (SAEs) were attributed to AOD 9604

EAT WITH ME: WITH CAROLINE SOMERS 25th Oct 2022 Caroline Somers has worked in the health and wellness field for over 30 years

doi: 10.1126/science.1209038

Conclusion Both collagen and biotin offer unique benefits for beauty and health, but the right choice depends on your specific goals