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Methylcobalamin: Up to 1,000 mcg/day for general health or in cases of deficiency

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While the shot addresses B12 deficiency, it may also be prescribed to boost energy, as a therapy for depression, or to drive cognitive function

Why energy levels drop with low B12 Vitamin B12 is crucial for converting carbohydrates, fats and proteins into usable energy at a cellular level

"A diet that includes meat, fish and dairy products usually provides enough vitamin B12, but people who do not regularly eat these foods can become deficient," notes the NHS

We administer them safely in separate syringes and sites as needed