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Scientific Studies and Evidence Numerous scientific studies have explored the effects of L-carnitine supplementation on various health outcomes

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It lowered carnitine concentrations in skeletal muscle and plasma

27 Another study compared a combination oral supplement that included 600 mg/d ALA along with gamma-linolenic acid to a vitamin supplement containing vitamins B1, B6, and B12 over 3 months in 112 patients with moderate to severe CTS.28 Researchers found similar results, with significant pain reduction and improved function in the ALA treatment group with only slightly improved pain reduction in the vitamin B group but with worsened function

Res Sq 2021:1 Komaroff AL, Lipkin WI (2021) Insights from myalgic encephalomyelitis/chronic fatigue syndrome may help unravel the pathogenesis of postacute Covid-19 syndrome