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Tips to Boost Absorption The timing of your vitamin B12 supplement can affect its absorption and how your body uses it
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(Surely it goes without saying that if someone choosing a vegan diet is seriously ill due to lack of B12 they they should not be denied the right to injections in order to facilitate a swift recovery)
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Vitamin B12 supplements come in a variety of forms and these recommendations are meant for the most common and most tested form, cyanocobalamin
