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However, learning how to give yourself a b12 shot can be straightforward and painless with the proper preparation and technique

That is the default you will meet at your GP surgery

Adults over 50 As we age, our ability to absorb B12 from food decreases

It is a mild, non-hormonal mechanism, not comparable in potency to finasteride or dutasteride, but carries none of their hormonal side effects

Some contraindications (reasons not to take B12 shots) include: Allergies to cyanocobalamin or methylcobalamin Kidney or liver disease Eye issues, especially if you have Lebers disease A current infection If youre taking medication related to bone marrow You should talk to your doctor about the above conditions before getting B12 injections

The injection itself is a quick, easy process